Explore Our Services
The Becoming – 14 Weeks of Coaching, Spirit and the Medicine Drum
1:1 COACHING — For Women Ready to Transform at the Root
14 weeks. One woman at a time. Deep work, not surface fixing.
This container is for the woman who knows something fundamental needs to shift. Not a mindset tweak. Not a strategy. A rewiring of how she moves through the world. In relationship, in her body, in her sense of worth and safety.
What the 14 weeks hold:
At the heart are 4 Medicine Drum Journeys — Guided sessions where you meet your own Spirit and the Spirit of the key relationships that shaped how you see yourself. This is where the nervous system remembers safety. Where the psyche integrates what talk therapy alone cannot reach.
Weekly 90-minute Zoom calls — Consistent, uninterrupted space to metabolise what arises, navigate real-time challenges, and build new patterns with someone who sees you clearly.
Afternoon weekday WhatsApp support — You're not alone between sessions. Integration happens in the moments life triggers you. I'm there.
Investment: AU $3,000
Capacity: Extremely limited. I take very few women at a time.
Client Reflection:
"I somehow felt connected to Sarah from the very first moment we met at a singing retreat. I appreciate her gentle being and her clarity and precise words. These calls with Sarah have been my safe space. I grew up with an unpredictable mum. So I didn't feel safe as a child. And that safety is most important for me to open up at all. With Sarah I felt it and I could easily dive deep into old pain, feel it, let it go and grow step by step more into the beauty of the present moment. Sarah helped to see and value and honour what already is beautiful inside of me and in my life. So I feel more confident, especially about all the abilities I have. And she opened me up for new perspectives. I am very glad I took part. Thank you so much, dear Sarah."
Sylke, Dresden, Germany
This work is not for everyone. It's for the woman who's done performing. Who's ready to stop abandoning herself to be chosen. Who wants to build safety from the inside out.
If this speaks to you, message me. We'll have a brief conversation to see if it's the right fit. No pressure. Just clarity.
Sound Therapy – Byron Bay, NSW to Gold Coast, QLD.
Sound Therapy is an invitation to move out of the mind and into your Heart, to feel yourself through a sense of freedom and deeper connection.
When I arrive, we begin with conversation. You share what you're experiencing, and I meet you there.
I then set up my instruments while you create your space, a yoga mat, a pillow, a blanket, where you feel most comfortable to rest.
Once you're settled, I call in my Spirit Guides and Ancestors, and, with your permission, yours too. You close your eyes, and the journey begins.
Using the Medicine Drum, Tibetan singing bowls, vocal sound and deep listening, I move intuitively through the session, responding to what I feel and hear rather than following a predetermined sequence.
The session moves between sound and silence, inviting you beyond the constant activity of the thinking mind and into a deeper experience of your own inner world and body.
For some, this may feel like a profound sense of stillness. For others, emotions, memories, sensations or insights may arise and move through. There is no particular experience you need to have. You are simply invited to listen, receive and allow.
Most people arrive carrying stress, mental churning, emotional weight, or a sense of being unsure. You also may not experience any of that, and simply desire a space to rest and recharge within. Through the sounds, you may move in and out of consciousness. Allowing the body to fully rest.
This journey invites you to connect with your own essence. It's not just what you experience in the session, it's how you feel after the session and carry that feeling into your life.
It offers an opportunity to connect with your essence, and recognise how that feels! The part of you that is open, loving and trusting.
It can feel liberating and simultaneously deeply connected.
This is not relaxation for its own sake. It is a clearing that creates space for you to come home to yourself. And from that place, you may find that what you need to know becomes easier to hear.
A client's experience “My sound therapy session with Sarah was beyond words, truly incredible. Her gift feels almost otherworldly, like something honed over lifetimes, and it’s amplified by her genuine, heartfelt desire to heal. I left feeling completely relaxed, like the energy had gone exactly where I needed healing most.” — Client testimonial
Sound Therapy with Sarah These sessions are deeply intuitive and individual. You don't need to know what you need before you arrive. You don't need to have the right words. You don't need to understand everything that is happening within you. You simply need to be willing to rest within the sound.
I hold the space. The sound creates the movement. You are invited to listen and feel.
In-home sessions are available from Byron Bay to the Gold Coast, Queensland.
Investment
Single Session — AU $200 Three Sessions — AU $550
To enquire or book, please complete the contact form at the bottom of this page.
*Please note: I am currently taking bookings for October 2026.
Group sessions are also available upon request.
Walk & Talk - Byron Bay, NSW Australia
Sometimes the clearest thinking happens when you're moving through Nature rather than sitting with a problem.
These sessions are for you if you're navigating something difficult — a relationship, a decision, a transition - and you sense there's a deeper layer to what you're experiencing that logic alone isn't reaching.
Together we walk, we talk, and I help you reveal what's actually happening beneath the surface of your situation - the deeper pattern, the meaning underneath the noise.
When that becomes visible, your perspective opens, the weight of the decision lifts, and you begin to trust what's already moving in your life rather than pushing against it.
Single session: AU $95
Three sessions: AU $250
To book, please fill in the contact form at the bottom of this page.
*waitlist for October 2026
Cultivating Inner Stillness is the First Step to Transformation
Begin your day in stillness, before the noise of the world enters.
This 10-minute Silent Sitting Morning Practice is a simple yet profound meditation designed to help you reconnect with your own Presence, clarity and inner fullness before moving into the demands of the day.
Created from lived experience, this practice became an antidote to feeling depleted, unseen, emotionally scattered and consumed by the needs of others. Through the simplicity of silence, it became a way to fill up first. A way to reconnect with awe, receive clarity, and return to what feels sacred and alive within.
This is not about escaping life.
It is about meeting yourself before the world does.
With consistent practice, Silent Sitting can support you to:
• Feel more emotionally and energetically full
• Respond to life with greater clarity rather than reactivity
• Reconnect with inspiration, awe and inner stillness
• Begin your mornings grounded, centred and connected to yourself
• Create a deeper relationship with Presence and the sacredness of everyday life
Included are two versions of the practice:
• Guided Version — spoken guidance with Tibetan sound bowl cues to begin and complete the 10-minute sitting
• Silent Version — Tibetan sound bowl cues with soothing nature sounds only, for those wanting a quieter personal experience
This is a specific practice with specific results.
A tool to help you feel clearer, fuller and more connected than when you began.
Please NOTE: Due to the size of the audio files, your purchase includes a downloadable PDF containing the access link for both meditation recordings. The PDF link will appear instantly on the checkout screen after purchase, and will also be sent to your email.
If you experience any issues accessing your files, please contact for further support.
Begin your day in stillness, before the noise of the world enters.
This 10-minute Silent Sitting Morning Practice is a simple yet profound meditation designed to help you reconnect with your own Presence, clarity and inner fullness before moving into the demands of the day.
Created from lived experience, this practice became an antidote to feeling depleted, unseen, emotionally scattered and consumed by the needs of others. Through the simplicity of silence, it became a way to fill up first. A way to reconnect with awe, receive clarity, and return to what feels sacred and alive within.
This is not about escaping life.
It is about meeting yourself before the world does.
With consistent practice, Silent Sitting can support you to:
• Feel more emotionally and energetically full
• Respond to life with greater clarity rather than reactivity
• Reconnect with inspiration, awe and inner stillness
• Begin your mornings grounded, centred and connected to yourself
• Create a deeper relationship with Presence and the sacredness of everyday life
Included are two versions of the practice:
• Guided Version — spoken guidance with Tibetan sound bowl cues to begin and complete the 10-minute sitting
• Silent Version — Tibetan sound bowl cues with soothing nature sounds only, for those wanting a quieter personal experience
This is a specific practice with specific results.
A tool to help you feel clearer, fuller and more connected than when you began.
Please NOTE: Due to the size of the audio files, your purchase includes a downloadable PDF containing the access link for both meditation recordings. The PDF link will appear instantly on the checkout screen after purchase, and will also be sent to your email.
If you experience any issues accessing your files, please contact for further support.
“This woman is incredible...so tapped in & such a solid support. Highly recommend if you're looking for a coach that will hold you in unconditional love.”
– Alice, Sunshine Coast QLD Australia
Get In Touch
If you're interested in working with me, complete the form with a few details. I’ll review your message and get back to you within 48 hours.