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Begin your day in stillness, before the world asks anything of you.
This 10-minute Silent Sitting morning practice offers a space to connect with the power of your stillness and Presence. A simple, grounding ritual to support more inspiration into your days.
Recorded organically, it carries a natural, unpolished quality — like being gently guided in real time, without pressure or expectation.
A Tibetan bowl sounds to open the practice, again at 9 minutes, allowing you to close your practice early if needed, and again at 10 minutes to complete the full session.
There is nothing to achieve, beyond creating space for yourself to feel and breathe.
Just sit, listen, feel, breathe.
Use daily, or whenever you feel the need to come back to yourself.
Silent Sitting is a digital download
You will receive a clickable PDF link, that takes you to your downloadable files.
Price: AU $12
This is an invitation to start your day in Presence rather than pressure.
Begin your day in stillness, before the world asks anything of you.
This 10-minute Silent Sitting morning practice offers a space to connect with the power of your stillness and Presence. A simple, grounding ritual to support more inspiration into your days.
Recorded organically, it carries a natural, unpolished quality — like being gently guided in real time, without pressure or expectation.
A Tibetan bowl sounds to open the practice, again at 9 minutes, allowing you to close your practice early if needed, and again at 10 minutes to complete the full session.
There is nothing to achieve, beyond creating space for yourself to feel and breathe.
Just sit, listen, feel, breathe.
Use daily, or whenever you feel the need to come back to yourself.
Silent Sitting is a digital download
You will receive a clickable PDF link, that takes you to your downloadable files.
Price: AU $12
This is an invitation to start your day in Presence rather than pressure.